Activity workbook
Calm With Me
Simple tools for calmer moments.
Helps children discover practical ways to calm their minds and bodies when feelings become overwhelming.
- Anxiety
- Worry
- Emotional regulation
- Relaxation
Price to be confirmed
Activity workbook
My Big Feelings
Helping little people understand big emotions.
Price to be confirmed
Who it is for: Young children, families, schools and therapy settings
Format: Activity workbook
Purchasing is a demonstration state — no payment is taken and no download is delivered.
About this resource
My Big Feelings
A colourful activity workbook designed to help children recognise, name and explore their emotions in a safe and engaging way.
What it covers
- Emotion recognition and naming activities
- Simple, playful feelings exercises
- Gentle prompts to support conversation with a trusted adult
Descriptions here use Nicola’s own wording. Additional detail, page counts and delivery formats can be added once confirmed.
You may also like
Related children’s resources
Activity workbook
I Am Amazing
Helping children discover everything that makes them special.
A confidence-building activity workbook filled with positive, playful exercises designed to encourage children to recognise their strengths and celebrate their individuality.
- Confidence
- Self-esteem
- Positive identity
- Resilience
Price to be confirmed
Storybook
Lemmy Lou and the Worry Cloud
A gentle story about worry and anxiety.
A gentle story helping children understand anxiety and worry and discover ways of talking about what is happening inside.
Price to be confirmed
Big feelings. Brighter days.
Explore the full Lemmy Lou & Friends collection, created by Nicola Benyahia.