Guided
RECLAIM™ Guided Programme
Structured six-stage programme
A structured programme taking participants through the six RECLAIM™ stages with teaching, guided reflection and practical integration.
Price to be confirmed
Self-guided
RECLAIM™ Workbook
Self-guided trauma-informed workbook
Price to be confirmed
Who it is for: Adults affected by childhood trauma, neglect or abuse
Format: Digital workbook
Purchasing is a demonstration state — no payment is taken and no download is delivered.
About this resource
RECLAIM™ Workbook
A self-guided trauma-informed workbook providing psychoeducation, reflective exercises, grounding, identity work, boundaries, self-worth and forward-focused planning.
What it covers
- Psychoeducation and gentle, paced reflection
- Grounding and self-regulation practices
- Identity, boundaries and self-worth work
- Forward-focused planning for what comes next
Descriptions here use Nicola’s own wording. Additional detail, page counts and delivery formats can be added once confirmed.
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1:1 support
RECLAIM™ 1:1
Higher-support pathway
A higher-support pathway for clients who want individual guidance alongside the RECLAIM™ framework. Suitability and the distinction between coaching and therapy are made clear at assessment.
Price to be confirmed
Not sure whether RECLAIM™ is right for you?
A discovery call is the quickest way to find out which pathway fits where you are now.