Calm With Me activity workbook cover

Activity workbook

Calm With Me

Simple tools for calmer moments.

Price to be confirmed

Who it is for: Young children who need support with worry and big feelings

Format: Activity workbook

Purchasing is a demonstration state — no payment is taken and no download is delivered.

About this resource

Calm With Me

Helps children discover practical ways to calm their minds and bodies when feelings become overwhelming.

What it covers

  • Calming and grounding activities
  • Ways to talk about worry
  • Exercises to use at home or in school

Descriptions here use Nicola’s own wording. Additional detail, page counts and delivery formats can be added once confirmed.

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